Foundations

Develop a heightened sense of awareness and responsiveness, allowing you to move confidently and creatively in the dance.

We will be doing solo exploration, partner work, and group exercises.

Open to EveryBODY and all levels of experience.

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👉 𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝗴𝗲𝘁:

- Hands on skills to move your own body

- Technical ins and outs for safe dancing

- Increased trust in non-verbal communication

- Expanded movement vocabulary

- Supportive and creative learning environment

🎒 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗕𝗿𝗶𝗻𝗴:

- Comfortable clothing that allows for freedom of movement, ideally long sleeves and trousers

- An open mind and a willingness to explore and connect

- Water bottle